The Genie in Your Genes

Dawson Church's "The Genie in Your Genes" explores the fascinating field of epigenetics, demonstrating how our thoughts, beliefs, and emotions can influence our genes.

The book details how external factors, including our mental states, can affect gene expression, turning genes on or off.

Church presents scientific evidence showing the impact of stress reduction techniques like EFT tapping on cortisol levels and gene regulation.

He empowers readers to take control of their health by understanding and managing their mental and emotional states.

The book offers practical strategies for improving well-being through mind-body practices.