

Tea and Cake with Demons
Book • 2023
In *Tea and Cake with Demons*, Adreanna Limbach offers a down-to-earth exploration of Buddhist teachings applied to modern life.
The book guides readers in using the Four Noble Truths and the Eightfold Path to overcome common demons like shame and self-doubt, promoting a deeper understanding of self-worth.
Limbach shares simple meditation practices, personal anecdotes, and traditional Buddhist tales to help readers accept their full humanity.
The book guides readers in using the Four Noble Truths and the Eightfold Path to overcome common demons like shame and self-doubt, promoting a deeper understanding of self-worth.
Limbach shares simple meditation practices, personal anecdotes, and traditional Buddhist tales to help readers accept their full humanity.
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as the basis for their conversation about dealing with difficult feelings.


Eric Zimmer

Adreanna Limbach on Befriending our Difficult Feelings