Self-Compassion for Parents
Nurture Your Child by Caring for Yourself
Book • 2025
This book helps parents overcome self-judgment and cultivate self-compassion, offering practical mindfulness techniques to enhance their relationship with their children.
It addresses common parenting challenges and provides tools for managing stress and emotions, promoting a more loving and balanced parenting approach.
It addresses common parenting challenges and provides tools for managing stress and emotions, promoting a more loving and balanced parenting approach.
