

#77275
Mentioned in 1 episodes
Peak Sleep Performance for Athletes
Book • 2020
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Mentioned in 1 episodes
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as the bestselling book written by Dr. Shane Criato.


Tana Amen
Top Sleep Doctor: What's Destroying Your Brain Every Night + Easy Remedies
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as the subject of a deep dive in episode 71 with Dr. Shane Creato.

Andrea Samadhi

Unlock Peak Performance with Strategic Napping — Dr. Shane Creado's Sleep Research Combined with The Silva Method



