#18236
Mentioned in 2 episodes
Do Walk
Navigate Earth, Mind and Body. Step by Step.
Book • 2018
In 'Do Walk,' Libby DeLana shares her journey of walking over 25,000 miles, equivalent to the Earth's circumference, and how this daily practice has been transformative.
The book highlights how walking provides time and space to reconnect with the natural world, process thoughts, improve wellbeing, and unlock creativity.
With stunning photography, it serves as an inspiring and reflective guide to step outside and explore one's path.
The book highlights how walking provides time and space to reconnect with the natural world, process thoughts, improve wellbeing, and unlock creativity.
With stunning photography, it serves as an inspiring and reflective guide to step outside and explore one's path.
Mentioned by
Mentioned in 2 episodes
Mentioned by Alex Elle as a book that inspired her daily walks.
27 snips
How to Heal with Alex Elle (Best of)
Mentioned by 
Jonathan Fields
11 snips
The Life-changing Power of Daily Walks | Libby DeLana
