Grow Wild
Book • 2019
Katy Bowman's "Grow Wild" offers a unique approach to raising children, emphasizing the importance of natural movement and exploration.
The book encourages parents to create environments that foster movement diversity and development in children.
It provides practical strategies for incorporating movement into daily routines and creating play spaces that promote physical activity.
Bowman's expertise in biomechanics is combined with her experience as a parent, offering a holistic perspective on child development.
The book's engaging style and practical advice make it a valuable resource for parents seeking to raise healthy and active children.
The book encourages parents to create environments that foster movement diversity and development in children.
It provides practical strategies for incorporating movement into daily routines and creating play spaces that promote physical activity.
Bowman's expertise in biomechanics is combined with her experience as a parent, offering a holistic perspective on child development.
The book's engaging style and practical advice make it a valuable resource for parents seeking to raise healthy and active children.
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as one of 

's nine books, focusing on movement for families and children.


Ben Greenfield


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Mentioned by 

as containing a breakdown of how clothing affects movement.


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