Grow Wild

Book • 2019
Katy Bowman's "Grow Wild" offers a unique approach to raising children, emphasizing the importance of natural movement and exploration.

The book encourages parents to create environments that foster movement diversity and development in children.

It provides practical strategies for incorporating movement into daily routines and creating play spaces that promote physical activity.

Bowman's expertise in biomechanics is combined with her experience as a parent, offering a holistic perspective on child development.

The book's engaging style and practical advice make it a valuable resource for parents seeking to raise healthy and active children.

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Mentioned by
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Ben Greenfield
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Katy Bowman
's nine books, focusing on movement for families and children.
Why You Should Try Sleeping On The Floor, The "Furniture-Free" Home, Building A Better Butt, Smartphone Solutions & More With Katy Bowman.
Mentioned by
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Katy Bowman
as containing a breakdown of how clothing affects movement.
Dynamic Wardrobes: How Clothes Can Restrict, Encourage or Stabilize Movement

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