#37912
Mentioned in 1 episodes

Dreams of Light

Book • 2020
In 'Dreams of Light', Andrew Holecek explores the daytime practices of lucid dreaming, known as 'illusory form' practices, which help realize the dreamlike nature of life.

This book offers a step-by-step guide to transform both sleeping and waking hours, aligning with Tibetan Buddhism's path to awakening.

It provides practical tools for those seeking to deepen their understanding of reality through lucid dreaming and dream yoga.

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Mentioned in 1 episodes

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Andrew Holecek
as his deepest dive into lucid dreaming and daytime practices.
45 snips
Night School: How to Meditate While You’re Asleep | Andrew Holecek

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