#12338
Mentioned in 2 episodes

TalkRx

Five Steps to Honest Conversations That Create Connection, Health, and Happiness
Book • 2025
TalkRx offers practical tools for navigating challenging conversations, emphasizing the importance of honest communication in enhancing interpersonal relationships, reducing stress, and improving overall health.

The book introduces the i-Five Conversation model, which involves interpreting body language, thoughts, feelings, desires, and integrating these elements into action.

Mentioned by

Mentioned in 2 episodes

Mentioned by
undefined
Mel Robbins
as the author of the book, discussing people-pleasing and its effects on health.
44 snips
The Surprising Link Between People Pleasing & Your Health: A Medical Doctor’s Recommendation on How to Say “No”
Mentioned by Dr.
undefined
Mark Hyman
as a book that teaches how to lean into conflict.
11 snips
Burned Out? How To Reset Your Life And Health with Dr. Neha Sangwan

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app