

#12338
Mentioned in 2 episodes
TalkRx
Five Steps to Honest Conversations That Create Connection, Health, and Happiness
Book • 2025
TalkRx offers practical tools for navigating challenging conversations, emphasizing the importance of honest communication in enhancing interpersonal relationships, reducing stress, and improving overall health.
The book introduces the i-Five Conversation model, which involves interpreting body language, thoughts, feelings, desires, and integrating these elements into action.
The book introduces the i-Five Conversation model, which involves interpreting body language, thoughts, feelings, desires, and integrating these elements into action.
Mentioned by
Mentioned in 2 episodes
Mentioned by 

as the author of the book, discussing people-pleasing and its effects on health.


Mel Robbins

44 snips
The Surprising Link Between People Pleasing & Your Health: A Medical Doctor’s Recommendation on How to Say “No”
Mentioned by Dr. 

as a book that teaches how to lean into conflict.


Mark Hyman

11 snips
Burned Out? How To Reset Your Life And Health with Dr. Neha Sangwan