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Mentioned in 1 episodes

The Hormone Shift

Balance Your Body and Thrive Through Midlife and Menopause
Book • 2023
The Hormone Shift offers an empowering approach to managing hormonal changes by combining Eastern and Western medical practices.

Dr. Tasneem Bhatia provides a roadmap for women to take control of their hormone levels through diet, sleep, stress management, and more, with a customizable Thirty-Day Hormone Reset plan.

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Shawn Stevenson
as the author of several best-selling books, including "The Hormone Shift" and "The 21 Day Belly Fix".
TMHS 873: The Truth About GLP-1: Foods That Increase It, What Blocks It, & More - With Dr. Taz

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