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Trauma Releasing Exercises
Trauma Releasing Exercises: A revolutionary new method for stress/trauma recovery
Book •
Author
David Berceli
Mentioned by
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Simon Mundie
David Berceli
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Mentioned in 0 episodes
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Simon Mundie
mentions the full sequence in
David Berceli
's book starting with rocking on the ankles.
TRE: The Practice That’s Helped Me Calm My Nervous System
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