#57161
Mentioned in 1 episodes

10 Rules for Resilience

Book • 2024
In '10 Rules for Resilience', Joe De Sena outlines ten principles for fostering resilience in families.

He emphasizes the importance of preparedness, health, leadership, and resilience in navigating life's challenges.

The book aims to help families develop a mindset that allows them to approach difficult situations with calm and confidence, embracing failure and setbacks as part of growth.

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Rich Roll

Mentioned in 1 episodes

Mentioned by
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Rich Roll
as a guide to developing mental toughness for both adults and children.
Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen

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