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Mentioned in 1 episodes
10 Rules for Resilience
Book • 2024
In '10 Rules for Resilience', Joe De Sena outlines ten principles for fostering resilience in families.
He emphasizes the importance of preparedness, health, leadership, and resilience in navigating life's challenges.
The book aims to help families develop a mindset that allows them to approach difficult situations with calm and confidence, embracing failure and setbacks as part of growth.
He emphasizes the importance of preparedness, health, leadership, and resilience in navigating life's challenges.
The book aims to help families develop a mindset that allows them to approach difficult situations with calm and confidence, embracing failure and setbacks as part of growth.
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Mentioned in 1 episodes
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as a guide to developing mental toughness for both adults and children.


Rich Roll

Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen