#12446
Mentioned in 3 episodes
The Disease to Please
Curing the People-Pleasing Syndrome
Book • 1988
The Disease to Please by Harriet B. Braiker explores the psychological syndrome of people-pleasing, revealing it as a serious issue rather than a benign trait.
The book provides a comprehensive approach to understanding and overcoming this behavior through the 'Disease to Please Triangle,' which involves thoughts, feelings, and behaviors.
It includes a 21-Day Action Plan to help readers break free from the cycle of people-pleasing and focus on their own well-being.
The book provides a comprehensive approach to understanding and overcoming this behavior through the 'Disease to Please Triangle,' which involves thoughts, feelings, and behaviors.
It includes a 21-Day Action Plan to help readers break free from the cycle of people-pleasing and focus on their own well-being.
Mentioned by
Mentioned in 3 episodes
Mentioned by Gemma Sbeg when discussing people-pleasing and the need for external validation.
50 snips
I Am Not Here To Manage Other People's Emotions
Mentioned as books about people-pleasing.
11 snips
26. People pleasing - how to say NO!
According to Harriet B. Braiker, mentioned as the author of the book, this behavior stems from a need for external validation.
I Am Not Here to Manage Other People’s Emotions
