IntraConnected

IntraConnected delves into the nature of how our experience of 'self' emerges across the lifespan.

It combines personal reflections with scientific discussions to show how our culture may promote a sense of separation as a solo, isolated self, but a broader perspective reveals that our identity is connected to others and the natural world.

The book introduces the concept of 'MWe' (Me + We), emphasizing the interconnectedness of individual and collective identities.

It also explores mindfulness practices, quantum physics, and indigenous wisdom to promote a deeper sense of intraconnection and well-being.