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Mentioned in 1 episodes

Real Happiness at Work

Book • 2013
Real Happiness at Work offers a path to finding fulfillment and peace in the workplace by incorporating meditation and mindfulness practices.

The book outlines the Eight Pillars of Happiness in the Workplace, including balance, concentration, resilience, integrity, meaning, connection, compassion, and open awareness.

It provides exercises and meditations to help manage stress and improve productivity.

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Mentioned in 1 episodes

Mentioned by Eric Zimmer as Sharon Salzberg 's latest book, focusing on meditations for accomplishment, achievement, and peace.
How to Cultivate Lovingkindness with Sharon Salzberg

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