Macrobiotics: The Art of Prolonging Life

Makrobiotik oder Die Kunst, das menschliche Leben zu verlängern
Book • 1796
In 'Macrobiotics: The Art of Prolonging Life', Hufeland presents a holistic approach to health, emphasizing the importance of diet and lifestyle in extending human lifespan.

The book advocates for a natural and largely vegetarian diet as a means to achieve better health and longevity.

Mentioned by

Mentioned in 0 episodes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app