

Macrobiotics: The Art of Prolonging Life
Makrobiotik oder Die Kunst, das menschliche Leben zu verlängern
Book • 1796
In 'Macrobiotics: The Art of Prolonging Life', Hufeland presents a holistic approach to health, emphasizing the importance of diet and lifestyle in extending human lifespan.
The book advocates for a natural and largely vegetarian diet as a means to achieve better health and longevity.
The book advocates for a natural and largely vegetarian diet as a means to achieve better health and longevity.
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