10% Happier with Dan Harris cover image

Zach Braff On: Anxiety, Sobriety, Insomnia, Grief, Social Media, and the Meaning of the Tattoo on His Wrist

10% Happier with Dan Harris

NOTE

Impact of Cocaine, Panic Attacks, and Quitting Alcohol

Cocaine had a negative impact on the speaker's life, causing panic attacks./nThe speaker stopped drinking after experiencing negative effects from alcohol./nEven though the speaker wants to drink in social situations, they have successfully abstained for over a decade./nThe speaker views abstaining from alcohol as a challenge and feels empowered by maintaining a streak./nThe speaker has a clinical history of anxiety, depression, and OCD.

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