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Emotional Infidelity [Q&A Discussion]

Conversations with Dr. Jennifer

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Navigating the Complexities of Emotional Affairs and Infidelity

Emotional affairs can be alluring due to the validation and excitement they provide, often stemming from a lack of growth and connection in the existing marriage. Individuals in a marriage might seek out these affairs to feel alive again and escape the predictability of their relationship. The aftermath of infidelity can lead to significant challenges, including feelings of guilt, depression, and resentment. It is essential to understand the impacts of such actions and the longing for freedom, aliveness, and desire that may have been missing in the marriage. Dealing with infidelity is difficult, as it often reveals the weaknesses in a marriage that were vulnerable to such challenges.

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