Conversations with Dr. Jennifer

Emotional Infidelity [Q&A Discussion]

11 snips
May 14, 2024
Delve into the allure of emotional affairs and the impact on relationships. Discuss intimacy avoidance, self-deception, and trustworthiness. Explore boundaries, validation-seeking behaviors, and the complexities of healing after betrayal. Learn about the importance of honesty and true intimacy in safeguarding against emotional infidelity.
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INSIGHT

Emotional Affairs Begin with Secrets

  • Emotional affairs commonly start as friendships but shift by creating secret boundaries excluding the spouse.
  • Infidelity is defined by secrecy and reduced connection in the primary relationship, not just physical acts.
INSIGHT

Intimacy vs Closeness Explained

  • People confuse intimacy with closeness, but true intimacy requires courage to be known and face conflict.
  • Avoiding conflict often leads people to seek closeness and validation outside the marriage, fostering emotional affairs.
INSIGHT

Self-Deception in Affairs

  • To justify affairs, people deceive themselves by magnifying spouse's flaws and idealizing the affair partner.
  • This distortion helps maintain their choice despite the dishonesty involved.
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