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248. Why I Built a Food Company with Anthony Gustin
Paul Saladino MD podcast
Nutrition Label Limitations
Calories, as a metric, do not indicate the body's ability to utilize energy from food if the mitochondria are not functioning well. Nutrition labels mainly focus on macronutrients, neglecting crucial information about food quality like harmful substances, heavy metals, pesticides, trans fats, and oxidized fats, making it challenging for consumers to assess food quality accurately.
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