Warfarin Levels, Protein Intake, and Non-Profit Nutrition Service

Managing warfarin levels involves blocking vitamin K intake, while protein intake is recommended based on individual health goals and body weight. Additional protein supplements have no added benefits for elderly individuals in terms of muscle mass, strength, or performance. The Nutritionvax organization provides evidence-based nutrition resources for free, devoid of ads, sponsorships, or commercial interests, as a public service to help inspire and improve health.