AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
#809 - Cory Allen - The Spiritual Pursuit Of Becoming A Braver Person
Modern Wisdom
Face Your Fears, Dispel the Illusion
2min Snip
00:00
Summary
Transcript
Episode notes
Engaging in challenging social interactions, like talking to someone at a bar, can initially seem daunting. However, confronting this fear even once diminishes its perceived magnitude, transforming it into a manageable experience. This process involves recognizing and breaking down the stories we tell ourselves about these situations, which often inflate our anxieties to cosmic proportions. The first successful attempt serves as proof that the fear is an illusion, building self-trust and confidence for future attempts. Each subsequent experience reinforces this understanding and allows individuals to approach such situations with greater ease, highlighting the importance of taking the first step to dispel fear.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode