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Dr Kathleen Smith: How To Be True To Who You Are
The Meaningful Life with Andrew G. Marshall
Balancing focus in relationships
Relationships can be stabilized by focusing on another person, often seen in parents focusing on their child. However, this focus can lead to a shift away from the relationship between parents, causing one person to bear the cost of this anxious focus. It is essential for parents to assess whether their focus is driven by anxiety or genuine issues. Certain children may be more vulnerable to absorbing this anxious focus, such as those with disabilities or those reminding parents of troubled siblings. It is crucial for parents to manage themselves in a way that allows the child to develop their own capabilities and handle distress independently. While focusing on someone can help manage anxiety and provide stability, it is essential to strike a balance in relationships to avoid overshadowing individual growth and development.
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