The Triple T Productivity Podcast cover image

Overcoming Imposter Syndrome, Growing Confidence and Increasing Productivity with Kara C Payton

The Triple T Productivity Podcast

NOTE

Achieving Success Through Giving and Managing Imposter Syndrome

Achieving success through giving rather than taking benefits everyone involved. Imposter syndrome is identified by a small anxious feeling in the body, often felt in the gut, chest, or throat. Anxiety is a signal of a perceived threat and shows that the body's alarm system is working. Managing imposter syndrome involves understanding and reprogramming thoughts rather than trying to calm down, as anxiety is considered healthy.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner