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Overcoming Imposter Syndrome, Growing Confidence and Increasing Productivity with Kara C Payton
The Triple T Productivity Podcast
Achieving Success Through Giving and Managing Imposter Syndrome
Achieving success through giving rather than taking benefits everyone involved. Imposter syndrome is identified by a small anxious feeling in the body, often felt in the gut, chest, or throat. Anxiety is a signal of a perceived threat and shows that the body's alarm system is working. Managing imposter syndrome involves understanding and reprogramming thoughts rather than trying to calm down, as anxiety is considered healthy.
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