46sec snip

The Knowledge Project with Shane Parrish cover image

#128 Ryan Holiday: A Stoic Life

The Knowledge Project with Shane Parrish

NOTE

Journaling Is The Most Effective Way

Journaling is a way to have a conversation with yourself about who you want to be and how far you are from that at any given moment./nIt is an effective way to selfawareness and self-criticism.

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