The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Dissociation with Joanne Twombly

The One Inside: An Internal Family Systems (IFS) podcast

NOTE

Hypnotic language in IFS

Hypnotic language is a powerful tool for positive suggestion rather than formal hypnosis. By encouraging individuals to 'focus inside and connect with the part,' one can shift their mindset from negative to positive. This approach is particularly effective for those conditioned by negativity, as it promotes the idea that connection with their inner self is possible. The use of terms like 'yet' implies that experiencing change is imminent, enhancing the likelihood of engagement and progress. This strategy emphasizes potential over limitation, thus fostering a more productive dialogue with one's inner parts.

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