Learning to Build Unbreakable Self-Confidence

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Guys have made hurtful comments about my weight and worth, expecting me to pay for everything. It made me feel awful. But I learned to rebuild my confidence and attract better people. It's unfair to undo the damage caused by someone who wanted control. It becomes a part of you, but you must become a fortress of self-love and self-worth.

We all know the feeling of going on a few dates with someone and, suddenly, you're unable to stop checking your phone for messages, wondering when they're free, imagining the wedding, your future kids. And then we are left depleted, ghosted or disappointed. This is what happens when we romanticise the idea of someone, engage in fantasy bonding and it can often end up sabotaging the relationship.

In today's episode we are joined by the wonderful Lyss Boss, host of the Date Yourself Instead podcast to break down how we can take things slow and not get caught up in the idea of someone before we truly know them. Listen now.

Follow Lyss: @lyss

Listen to Date Yourself Instead here: https://open.spotify.com/show/6ie2ywivlNvFCO8LLJYgo7?si=7f7b358f090c4c28

Follow me: @jemmasbeg

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