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71. Dr. Josh Axe Reveals How to Boost Testosterone & Heal Nutrient Deficiencies Naturally

The Ultimate Human with Gary Brecka

NOTE

Getting to the Root of Health Issues

Understanding the root causes of health problems involves exploring factors like high A1C levels leading to too much sugar in the blood, insulin receptor site burnout due to excessive carbohydrate consumption, lack of education on sugar breakdown foods, supporting blood sugar balance, and identifying nutritional deficiencies such as trace minerals like chromium and magnesium, or antioxidants found in foods like cinnamon and Fenugreek. By addressing these factors, one can effectively lower carbohydrate intake, prevent blood sugar spikes, and improve overall health outcomes.

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