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The Effects of Microplastics on Your Health & How to Reduce Them
Huberman Lab
Choosing Healthy Salts and Nutritional Support
This chapter discusses the health implications of using different types of salt, emphasizing the benefits of pink Himalayan salt over traditional sea salt, particularly in reducing exposure to microplastics. It highlights the concerning presence of plastic particles found in sea salt and encourages listeners to make a simple switch to Himalayan pink salt for better health. Additionally, the chapter features a mention of AG1, a comprehensive nutritional drink that supports overall health and wellness, particularly for those who may struggle to obtain necessary nutrients from food alone.
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