The genie of social media is out of the bottle and we can't turn back time.
Being mindful of how social media affects our emotions is important.
We should not deny the benefits of social media.
Couples counseling for the relationship with our phones may be required.
The journalist Katherine Price recommends using the acronym www to help with phone use moderation.
Laurie swaps seats in the studio to be interviewed by none other than Katie Couric. In this episode of Next Question with Katie Couric, Laurie's asked to define happiness; outline the best steps to reach it; and give an honest appraisal of her own struggles to flourish each and every day.
Listen to more episodes of Next Question with Katie Couric wherever you get your podcasts.