Focused cover image

201: What to Do When Things Don't Go Your Way, with Haemin Sunim

Focused

NOTE

Acceptance Over Expectation

The correct response when things don't go as desired is to observe and examine the present situation instead of hoping for a different outcome. It is essential to acknowledge and accept one's true feelings, whether it's sadness or anger, without the pressure to always feel okay. By accepting the current emotions without judgment, one can have a more accurate assessment of the situation and navigate through challenging times more effectively.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner