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201: What to Do When Things Don't Go Your Way, with Haemin Sunim
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Acceptance Over Expectation
The correct response when things don't go as desired is to observe and examine the present situation instead of hoping for a different outcome. It is essential to acknowledge and accept one's true feelings, whether it's sadness or anger, without the pressure to always feel okay. By accepting the current emotions without judgment, one can have a more accurate assessment of the situation and navigate through challenging times more effectively.
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