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How to Learn Faster by Using Failures, Movement & Balance
Huberman Lab
Creating Plasticity through Mismatches and Errors in Performance
Maps of the motor and sensory world are merged in the brain./nCreating mismatches or errors in performing tasks is the way to create neuroplasticity./nNeuroplasticity requires sending signals to the brain that something is wrong or different./nFlow is not a state for learning, but an expression of what is already known./nThe importance of creating mis matches in neuroplasticity is highly underappreciated.
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