Joy is Happiness Embodied with Pleasure

Joy is defined as a combination of happiness and pleasure, manifesting as an embodied experience. To tap into this feeling, one can reflect on a past moment of happiness, inviting the emotional, intellectual, and physical aspects to align. While happiness is often an emotional state, pleasure is the deeper connection that activates the body's response to this happiness. True joy represents an integration of these elements, leading to a more profound and full-bodied experience of well-being.

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