The speaker shares about their ritual of reminding themselves that driving is the most dangerous thing they do when they get into their car. This reminder is to avoid distractions like picking up the phone or being engrossed in messages and to pay full attention to driving. While this ritual is valuable for the speaker's safety, it might be a nerve-wracking experience for passengers riding with them for the first time.
Trevor is joined by Bryan Johnson, the tech entrepreneur devoted to reversing his biological clock. Trevor and Bryan discuss the extreme lengths Bryan has gone to in his anti-aging regimen, Project Blueprint, using himself as “patient zero.” Bryan shares what changes we all could be making to live longer, how he achieved 8 months of “perfect sleep,” and why he’ll never crave a hamburger again.
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