What Now? with Trevor Noah Bryan Johnson Wants You To Live Forever
93 snips
Feb 15, 2024 
Bryan Johnson, a tech entrepreneur and founder of Kernel, is on a mission to reverse aging with his radical Project Blueprint. He shares his journey of extreme lifestyle changes, including achieving eight months of 'perfect sleep' and the surprising reason he has no burger cravings anymore. The conversation dives into family trials like plasma infusions for cognitive health and discusses innovative tech for measuring male sexual health. With humor and insights, Bryan highlights the balance between health, indulgence, and the quest for longevity.
AI Snips
Chapters
Transcript
Episode notes
Liberation Through Structure
- Establish a structured schedule to reduce daily decision fatigue.
- This promotes emotional stability and reduces stress, offering a sense of liberation.
Initial Perception vs. Reality
- Trevor Noah initially viewed Johnson's rigid routine as restrictive and joyless.
- However, Johnson finds it liberating and conducive to happiness.
Tomorrow is Forever
- The concept of "living forever" is difficult to grasp, but wanting to live tomorrow is essentially the same.
- Continued existence is paramount, requiring us to solve existential risks like death and planetary threats.