What Now? with Trevor Noah
Bryan Johnson Wants You To Live Forever
Feb 15, 2024
Bryan Johnson, a tech entrepreneur and founder of Kernel, is on a mission to reverse aging with his radical Project Blueprint. He shares his journey of extreme lifestyle changes, including achieving eight months of 'perfect sleep' and the surprising reason he has no burger cravings anymore. The conversation dives into family trials like plasma infusions for cognitive health and discusses innovative tech for measuring male sexual health. With humor and insights, Bryan highlights the balance between health, indulgence, and the quest for longevity.
51:10
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Quick takeaways
- Bryan Johnson emphasizes the importance of sleep for maintaining stability, happiness, and overall health, prioritizing it above all else.
- Johnson shares strategies for overcoming jet lag and maintaining healthy habits while traveling, including adapting sleep patterns and making conscious food choices.
Deep dives
Brian Johnson's Mission to Reverse Aging
Brian Johnson, the man striving to not only prolong his life but reverse aging, discusses the importance of living longer and the challenges he faces in doing so. Johnson's journey to improve human well-being began when he decided to make a significant impact on society and improve the human race. Through extensive research and scientific methods, he measures and improves various aspects of his health, including sleep quality and sexual health. Johnson emphasizes the importance of sleep, the dangers of poor food quality, and the need for a scientific approach to health and wellness. Despite criticism and accusations of profiteering, his focus remains on his mission to help the species not only live longer, but live healthier lives.
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