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Happiness, the New Way – Joe Hudson with Stephanie Harrison
The Art of Accomplishment
Changing Internal Dialogue
The internal dialogue in our heads can significantly change based on how we choose to respond to it. Instead of defaulting to self-criticism or fear, we have the power to shift our responses to be more understanding and compassionate. This ability empowers us to manage our thoughts effectively and positively influence our emotions, particularly in dealing with repressed anger as a form of deep care and love.
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