An ADHD coach on burnout (Jaye Lin’s story)
ADHD Aha!
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The Uruki Stodson Law and ADHD
The Uruki Stodson law explains the correlation between stress levels and performance for individuals with ADHD. ADHD individuals require higher levels of stress to reach optimal performance compared to neurotypical individuals. However, exceeding the ideal stress level can lead to decreased executive function and productivity. Simple tasks can still be completed during times of high stress, but complex tasks requiring executive function may remain unfinished, leading to a sense of unfulfillment.
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