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#726 - Shawn Stevenson - How To Hack Your Sleep With These Habits
Modern Wisdom
Risk of Microplastics from Microwaving Plastic Containers
Microwaving food in plastic containers can release significant amounts of microplastics and nano plastics into the food, posing a health risk. It is recommended to avoid heating food in plastic containers, especially in microwave ovens. Instead, it is advised to use stainless steel or glass containers for food storage and heating. Another suggestion is to use a cylindrical thermos for storing and keeping food hot, as it can keep the food hot for several hours and is made of stainless steel.
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