The Tim Ferriss Show cover image

#444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More

The Tim Ferriss Show

NOTE

Embrace a Second Chance Mentality

Visualize success before activities, following Victor Frankl's advice to live life as if given a second chance. Relax by imagining breathing out while breathing in, similar to great singers. Working better with an 85% effort rather than pushing oneself too hard results in better performance and enjoyment of activities.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner