1min snip

The Knowledge Project with Shane Parrish cover image

The Elite Performance Playbook | Rob Fraser

The Knowledge Project with Shane Parrish

NOTE

Embrace the Journey in the Moment

Being overly focused on future results can lead to missed opportunities for joy and fulfillment in the present. Reflecting on past experiences reveals that the true value lies in the journey, not just outcomes. Reminding oneself to appreciate the present fosters a deeper sense of satisfaction, as indicated by the realization that current moments can indeed be regarded as 'the good old days.' It’s essential to cherish everyday experiences, as they hold lasting significance, and one often only recognizes their value when they are gone.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode