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E17 Overcoming your Limiting Beliefs

No Clear Answers

NOTE

Limiting beliefs confine possibilities

Believing that someone will react negatively limits the outcome possibilities. By focusing only on negative reactions, one overlooks neutral or positive responses, missing out on a range of potential outcomes. Over-preparing for assumed negative responses leads to unnecessary stress and cognitive load. Letting go of limiting beliefs and assumptions allows for a more open and hopeful mindset, freeing oneself from unnecessary mental burden.

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