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E17 Overcoming your Limiting Beliefs
No Clear Answers
Limiting beliefs confine possibilities
Believing that someone will react negatively limits the outcome possibilities. By focusing only on negative reactions, one overlooks neutral or positive responses, missing out on a range of potential outcomes. Over-preparing for assumed negative responses leads to unnecessary stress and cognitive load. Letting go of limiting beliefs and assumptions allows for a more open and hopeful mindset, freeing oneself from unnecessary mental burden.
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