Protein, carbs or fat? That’s what 99% of us are thinking about when it comes to food. But there is so much more to food, and that is what this episode is all about. Is your food nutritious? That’s what we wonder, but are we asking if it’s anti-nutritious!? A true pain to purpose story is why Teri Cochrane is on the show today sharing the science about food you have never heard of!

Teri Cochrane is the founder of Teri Cochrane - Beyond Nutrition, an international thought leader in longevity and a pioneer in personalized wellness. A mother of two, an entrepreneur and, some say, a spiritual scientist, over decades of clinical work and unprecedented client results, Teri has developed my own approach to integrative health that focuses on the ever-shifting needs of the individual.

 Her patented practitioner model, The Cochrane Method®, examines the intersection of genetic tendencies, energy, and current state of health and speaks the motto - whatever your condition, we will figure you out - simply & elegantly.

A health crises with her children led to the development of The Wildatarian® Diet, and then the creation of a gene-smart supplements range. She works with clients globally from athletes to top doctors and anyone wanting her skills as a medical intuitive to help maximize their human potential.

Join us as we explore:

The four big nutrition hijackers! Is your nutrition being stolen from you? Dimensions of food you have probably not paid any attention to.

How a significant health crisis of her 3 year old and the failed attempts with traditional medicine was the catalyst to Teri Cochrane figuring out the food her son was eating was “poison”.

Why your genetics truly are at the foundation of your eating plan.

Reversing MS, MAST, Hashimoto’s and more. And when you hear Teri tell these stories, you will believe it.

Have we gone KETO crazy?!? Teri thinks so.

The Hundred Monkey syndrome and what that means to the food supply chain.

It keeps coming up over and over again. It’s the reason why after a lifetime of eating it I cannot eat garlic anymore.

Contact:

Website: https://tericochrane.com
Instagram: Teri Cochrane (@tericochranebeyondnutrition)

Mentions:

Podcast - Dr Steven Gundry, https://youtu.be/ovbUGAn5OMc?si=0CJhAES7g3LhrtRM