Shantal Jovia
@shantal
A Slight Change of Plans cover image

Mental Health: The Power of Grandmothers and Community

A Slight Change of Plans

Lessons from Zimbabwe’s Friendship Bench: Connection and Language

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Maintaining an open mind is crucial when bringing new approaches to communities. The language used in therapy sessions is extremely important as it helps people identify with the program. Sharing personal stories and vulnerabilities can create a stronger connection between a psychiatrist and their clients. The therapy starts when a connection is established between two individuals. The ability to summarize stories shows active listening and empathy. These insights highlight the importance of connection and language in mental health programs.

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