1min snip

Clear+Vivid with Alan Alda cover image

Matthew Walker: Sleep REALLY Matters

Clear+Vivid with Alan Alda

NOTE

Striking up a genuine conversation at a dinner table

At a dinner table, when sitting next to someone you don't know, there are two approaches. If it's a couple, ask about the first time they met to initiate a positive and informative conversation. If it's an individual, ask about their biggest attachment that is holding them back, prompting them to reflect and creating an intimate connection. This vulnerability allows for a deeper conversation and connection between two people.

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