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Ep. 276: Polarity Mapping, feat. Emily Kwok
BJJ Mental Models
The Interplay of Tension and Slack
Tension and slack work best in conjunction with each other, forming a polarity where the interplay between them gives them meaning. Tension is beneficial for force generation, framing, and posting as it is essential for generating force, creating a solid frame, and providing structural support in activities such as judo throws.
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