Prepare for conversations to reduce anxiety and improve quality. Think of two topics to discuss beforehand.
Give permission to share and listen by asking questions, especially those you might typically avoid. Example: "Do you want to be heard? Do you want to be helped? Or do you want to be hugged?"
Permission-based questions allow others to reveal themselves, fostering deeper connections.
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Transcript
Episode notes
The Power of Habit author Charles Duhigg wrote his new book in an attempt to learn how to communicate better. Steve shares how the book helped him understand his own conversational weaknesses.