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#1 Boundaries w/ Terri Cole | How Putting Your Needs First Serves Others Best
The Kevin Miller Podcast
Unconscious Paradigm and Self-Reflection
Each individual has a unique downloaded boundary blueprint shaped by their life experiences, cultural background, family system, birth order, and societal norms. Engaging in self-reflection is crucial to uncover and question unconscious paradigms that govern behaviors. It is essential to delve into one's mind to understand the root causes of certain tendencies, such as acquiescing to others' demands to avoid conflict or rejection. This introspective process is necessary before setting boundaries and asserting oneself in various situations.
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