AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
#1 Boundaries w/ Terri Cole | How Putting Your Needs First Serves Others Best
What Drives You with Kevin Miller
Unconscious Paradigm and Self-Reflection
Each individual has a unique downloaded boundary blueprint shaped by their life experiences, cultural background, family system, birth order, and societal norms. Engaging in self-reflection is crucial to uncover and question unconscious paradigms that govern behaviors. It is essential to delve into one's mind to understand the root causes of certain tendencies, such as acquiescing to others' demands to avoid conflict or rejection. This introspective process is necessary before setting boundaries and asserting oneself in various situations.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode