Slo Mo: A Podcast with Mo Gawdat cover image

Neeta Bhushan - How to Cultivate Resilience and Grit Through Emotional Agility

Slo Mo: A Podcast with Mo Gawdat

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Turning Hardships into Beautiful Moments and Contribution to Others

Hardships can transform into magical, beautiful moments if allowed. Pain and hurt can be turned into opportunities for giving back, volunteering, or teaching others. Personal hardships, like coming out of an abusive relationship, can inspire individuals to start initiatives to contribute to society. For instance, starting a nonprofit to empower young girls and women of color by building confidence in them and fostering self-love, contributes positively to the community.

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