In a 2015 TED talk, Nobel laureate Kalesh Satyati revealed the destructive consequences of suppressing our anger. By bottling up our anger, we increase the risk of it manifesting as violence or oppression. This helps explain the alarming rates of mass shootings and racial violence in the US. However, Satyati suggests that anger can be harnessed as a force for positive change, particularly when it challenges misguided beliefs.