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Braving the Wilderness | The Quest for True Belonging | Brené Brown | Book Summary
Sep 28, 2021
20:35
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Brené Brown discusses the quest for true belonging, emphasizing the importance of believing in oneself and belonging to oneself. She shares her personal experiences of feeling unwelcome and excluded. The podcast explores listening, trust, and challenging opinions, as well as seeking unity and fostering connections. It also discusses the power of anger and how expressing it positively can bring about change in society.
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Quick takeaways
- The podcast emphasizes the importance of personal commitment and integrity in finding our way back to ourselves and each other.
- The podcast highlights the significance of self-acceptance and finding belonging within oneself.
Deep dives
Belonging and the Wilderness
The podcast explores the concept of true belonging and the need to be authentic in an age of increased polarization. It introduces four practices of true belonging that challenge our beliefs about ourselves and others. It emphasizes the importance of personal commitment and integrity in finding our way back to ourselves and each other.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode