
ATG 31: The 4 best steps to take before you start a new goal
All It Takes Is A Goal
Measure Your Goals
If the scale is your nemesis and just hearing the words current weight made you sad, cool, screw the scale. You get to decide what you measure. Never add a miserable goal to your life thinking it'll end up making you happy someday. It won't measure what you want to measure as long as you're measuring something.
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