All It Takes Is A Goal cover image

ATG 31: The 4 best steps to take before you start a new goal

All It Takes Is A Goal

NOTE

Measure Your Goals

If the scale is your nemesis and just hearing the words current weight made you sad, cool, screw the scale. You get to decide what you measure. Never add a miserable goal to your life thinking it'll end up making you happy someday. It won't measure what you want to measure as long as you're measuring something.

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